1. A real relationship with the Creator is hard because it doesn’t let you lie to yourself. – 27 January 2026 2. pain, shame, and fear can quietly turn into theology. – 27 January 2026 3. Awe, Joy and bliss are not rewarding. They are the felt experience of practicing relationshipwith the Creator of the […]
Introduction – Growth Beyond Survival You’ve made it to the final week. That alone is something to celebrate. Healing emotional neglect is not about reaching perfection, it’s about reclaiming the ability to live, feel, and connect fully. Thriving isn’t the absence of pain, it’s the presence of resilience. It’s the moment you realize that peace […]
Uncover the “invisible wound” of emotional neglect that has been silently shaping your reality and discover the neuroscience-backed tools to finally heal. From decoding your body’s survival instincts to building gentle boundaries and a supportive inner voice, this curriculum guides you out of constant stress and into deep self-trust. Stop merely surviving your history and […]
Meeting Your Inner Ally The most important relationship you’ll ever have is with your own mind. For many who grew up emotionally neglected, that inner world feels more like a battlefield than a home… filled with self-criticism, guilt, and impossible standards. The inner ally is the voice that changes that. It’s the part of you […]
Introduction At times, you may invisible in your own life. Not because someone shouted at you or hurt you outright, but because no one seemed to notice what you felt inside. This is the silent wound of emotional neglect. Unlike more obvious forms of trauma, neglect doesn’t leave bruises you can point to. Instead, it […]
Boundaries are not walls. They are bridges built with clarity. A boundary says: “This is where I end and where you begin so we can both stay connected safely.”
The courage to feel When you’ve spent years surviving, feeling can seem like a threat. Many who grew up with emotional neglect learned early that emotions caused trouble so they buried them. But what we bury doesn’t disappear, it waits. Learning to meet your feelings is not weakness, it’s courage. It means choosing curiosity instead […]
Why Trauma Responses Matter When life feels overwhelming, your body doesn’t ask permission, it reacts. These reactions, called trauma responses, are automatic survival strategies shaped by your past. They aren’t flaws. They are the nervous system’s way of keeping you safe when safety wasn’t certain. Emotional neglect often wires us to lean on one response […]
Why Survival Mode Matters When your emotional needs go unseen in childhood, your body doesn’t just forget. It adapts. It learns to stay on high alert, scanning for danger even in safe moments. This state is often called survival mode and while it once protected you, living in it long-term can leave you exhausted, anxious, […]
Introduction Some wounds are easy to see… a bruise, a scar, a broken bone. But emotional neglect is completely different. It’s the wound of absence…what never came. When a caregiver is distracted, dismissive, or inconsistent, a child doesn’t learn that their feelings matter. Instead, they learn to go quiet inside. Psychologists define emotional neglect as […]