Home > Ever wonder why it’s hard to change how you feel or act?
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Ever wonder why it’s hard to change how you feel or act?

Ever wonder why it’s hard to change how you feel or act?

Because for humans, everything starts in your mind. Your greatest power is your wisdom. Your wisdom shapes your emotions.

Your emotions drive your thoughts, words, and actions. So if your mind feels cloudy, your life feels messy. But trauma can distort your wisdom. It makes you think you need to fight, flee, freeze, or fawn (people please)—even when those responses aren’t helpful.

This idea opened my eyes:

G-d doesn’t have that limit. For Him, wisdom and action are exactly the same, completely equal.

Imagine that:

Your smallest action is as meaningful to G-d as your deepest thoughts.

Here’s a quick tip for connecting better with yourself and G-d:

Pause and notice your thoughts. Ask yourself, “Is this thought helping me feel closer to G-d and to the person I want to become?” Because the mind isn’t just your greatest gift, it’s your path to a deeper connection.

Your wisdom is powerful. Choose your thoughts carefully.

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