The timeless wisdom of Jewish mysticism [Psychology + philosophy] for becoming your next self

You can transform the guilt of gossip into love.

How to Transform the Guilt of Gossip Into Love

Someone whose story you gossiped about could become someone you honor like a teacher. When you listen to or speak gossip about someone, you may later feel guilt or shame because you helped turn another person's story...

Just as a two-year-old wants to feel united with a loving parent, your body wants to feel united with its Creator.

Your body needs more than survival.

It needs compassion and healthy boundaries. Just as a young child needs compassion and healthy boundaries to grow and feel loved, your body needs both throughout your life. When you do not give your body the compassion...