It’s not Him—it’s trauma talking.
Here’s why:
Trauma teaches your brain lies:
• Fight (anger): “G-d left me alone.”
• Flight (avoidance): “G-d won’t help anyway.”
• Freeze (stuck): “G-d doesn’t care enough to notice me.”
• Fawn (pleasing others): “I have to earn love—even from G-d.”
Truth bomb:
Trauma lies. G-d doesn’t.
3 ways to reconnect fast:
1. Awareness:
Notice the lies your brain tells.
2. Boundaries:
Say “no” to feeling worthless.
3. Self-compassion:
Be kind to yourself—like G-d is.
Repeat this today:
“Trauma lied. I’m still loved.”
Angels feel constant awe towards G-d. Trauma lets us choose our awe—by changing our thoughts.
