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Home > Ever notice your mind

Ever notice your mind

keeps playing the same playlist of thoughts?

“Your mind only has 7 thoughts. Ever wonder which one you’re thinking right now?”

Crazy fact: you only ever have 7 kinds of thoughts. Yep, just 7!

Here’s why:

– Kabbalah (ancient wisdom) teaches that the universe runs on 10 energies from The Creator.

– 7 of these energies power all our thinking.

Quick example:

Ever find yourself showing off and feel kinda guilty after? 

Here’s the hidden good news:

“Showing off” is actually your soul craving connection.

According to Kabbalah, this urge comes from something called Tiferes (think: beauty, pride). But here’s how you flip it into something awesome:

Use Chochmah—aka self-compassion (Rabbi YY Jacobson shares this brilliantly)—and:

– Be kind to yourself for wanting attention.

– Realize it means you’re proud of something you achieved.

– Recognize it’s a form of gratitude toward The Creator.

Realize: “My thoughts aren’t wrong—they’re signals waiting to be understood.” (they’re about connection)

Next time your brain hits replay, remember: 

You’re only 1 step from transforming guilt into gratitude. Which of the 7 thoughts do you keep noticing?

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