It’s feeling spiritually exhausted from always trying to be ‘good enough.’
Does this sound familiar? You’re constantly overwhelmed by the pressure to please everyone. Including G-d.
Here’s why:
1. Fawn Response (people pleasing):
You think you need to be perfect for G-d to care.
This leaves you drained, always chasing approval.
2. Fight Response: Deep down, you feel G-d abandoned you.
You’re defensive and angry, feeling spiritually isolated.
3. Flight Response:
You’re always running to distractions.
It feels like you’re hiding from G-d and from yourself.
4. Freeze Response:
You’re stuck, numb, and believe nothing matters.
It’s like spiritual paralysis.
But here’s the truth:
G-d never asked you to be perfect. He asked you to be yourself, exactly as you are right now.
Try this instead:
1. Pause & Notice:
When feeling overwhelmed, pause.
Notice your feelings/beliefs gently, without judgment.
2. Speak Your Truth Calmly:
Clearly and kindly state what you need.
Trust that healthy compassionate boundaries actually deepen connections.
Remember:
“G-d isn’t waiting for your perfection; He’s waiting for your honesty.”
What happens when you let go of perfection and begin being real?
