First Published September 3, 2025Last Updated October 21, 2026by Binyamin Rutstein

2 min read

You choose the frequency you live on.

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Some people tune into fear. Others tune into what’s missing. And that’s the world they end up living in.

Can you choose a different frequency?

But you can choose differently.

You can practice tuning into kindness. Noticing the good that G-d is streaming 24/7.

Why does tuning into kindness take effort?

It takes effort, like training your ear to hear the melody beneath the noise.

The more you notice kindness, the more it multiplies in your life.

What does it mean that choice equals frequency?

Choice = frequency.

Frequency = reality.

“G-d is always broadcasting kindness. The only question : will you practice noticing it. “

Explore the NextSelf Blog. Start with this post explaining the world of souls, and what does it mean to be light? And my Youtube. Content is published to this facebook first and a few days later, to the blog.

The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Content does not provide medical services or professional counseling, and it is not a substitute for professional medical care.

Questions people ask

What does it mean to tune into kindness?

It means noticing the good that G-d is streaming 24/7, instead of tuning into fear or into what is missing. The article says G-d is always broadcasting kindness. The only question is whether you will practice noticing it. This kind of noticing is a skill of awareness, and it takes effort.

How do I stop focusing on fear and what is missing?

The article says some people tune into fear or into what is missing, and that becomes the world they live in. But you can choose differently. You can practice tuning into kindness and noticing the good. It takes effort, like training your ear to hear the melody beneath the noise.

Does noticing kindness change your life?

The article says the more you notice kindness, the more it multiplies in your life. It puts it simply: choice equals frequency, and frequency equals reality. What you tune into becomes the world you end up living in. So noticing kindness is a choice you can practice.

Is G-d really broadcasting kindness all the time?

The article says G-d is always broadcasting kindness, streaming the good 24/7. The kindness is already there. The only question is whether you will practice noticing it. Noticing takes effort, like training your ear, but the article says the more you notice kindness, the more it grows.

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