What if an earthquake could actually help you feel calm? - Spirituality

What if an earthquake could actually help you feel calm?

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Sounds strange, right?

When something scary happens—like an earthquake—your first reaction is usually fear.  Totally normal.

But here’s a powerful spiritual insight from Judaism:

Earthquakes are reminders to feel awe.

What blessing can you say when you are scared?

When you’re scared, saying a simple blessing changes everything:

“Blessed are You, The Creator, whose strength fills the world.” 

Why does the blessing turn fear into awe?

Why does this work? Fear isn’t the enemy—it’s part of awe. Saying this blessing quickly turns fear into wonder.

Instead of feeling overwhelmed, you feel calm and connected.

How can you use it next time an earthquake scares you?

Here’s exactly how to do it next time you’re scared or stressed from an earthquake:

Pause. 

Take a, slow inhale/exhale.

Say the blessing: “Blessed are You, The Creator, whose strength fills the world.”

Feel the fear shift into awe and peace.

Remember: “Fear is just awe waiting to be unlocked.”

Have you ever experienced this powerful shift from fear to calm?

“Ever wonder why fear feels so close to excitement?”

Explore the NextSelf Blog. Start with this post explaining the world of souls, and what does it mean to be light? And my Youtube. Content is published to this facebook first and a few days later, to the blog.

The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Content does not provide medical services or professional counseling, and it is not a substitute for professional medical care.

Questions people ask

Can a blessing help me feel calm after an earthquake?

The article says that when you are scared, saying a simple blessing can change how you feel. The blessing turns fear into wonder, so instead of feeling overwhelmed, you feel calm and connected. First you pause and take a slow breath in and out.

Is it normal to feel fear during an earthquake?

Yes. The article says fear is usually the first reaction to something scary like an earthquake, and that this is totally normal. It also says fear is not the enemy. Fear is part of awe, and it can shift into wonder.

What does Judaism say about earthquakes?

The article shares a spiritual insight from Judaism: earthquakes are reminders to feel awe. When you feel scared, you can say the blessing, "Blessed are You, The Creator, whose strength fills the world." It helps fear turn into wonder and peace.

How do I turn fear into awe?

Pause. Take a slow breath in and out. Say the blessing, "Blessed are You, The Creator, whose strength fills the world." Then notice the fear shift into awe and peace. The article puts it this way: fear is just awe waiting to be unlocked.

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