Why Understanding Yourself Comes Before Understanding G-d

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Understanding G-d begins by understanding yourself. Sounds weird?

How Can Awareness Help You Notice Your Inner Voices?

Here’s what I mean—simplified:

Step 1: Awareness

Notice Your Inner Roommates. Inside you, there are two voices:

1. The G-dly voice (calm, wise, kind)

2. The animal voice (embarrassed, scared, reactive)

“Reactive” may mean your animal voice responds automatically with patterns you’ve learned from past hurts, like:

1. Fight: Getting defensive or angry quickly.

2. Flight: Excessive business or avoiding situations.

3. Freeze: Feeling stuck and unable to act.

4. Fawn (which is people-pleasing): Trying too hard to please others.

These patterns help you feel in control. It’s exhausting, right?

How Does Self-Compassion Help You Accept Your Animal Voice?

Step 2: Stop Fighting, Start Accepting

You don’t have to “fix” yourself. Just accept the animal voice with compassion. Say something like, “Hey, I see you’re embarrassed. It’s okay, I’m here.” Instant relief.

Why Do Kind Boundaries Bring You Closer to G-d?

Step 3: Set Kind Boundaries

Acceptance doesn’t mean letting your animal voice keep you lonely. It means setting gentle rules:

1. “It’s okay to feel lonely, but let’s reach out and connect anyway.”

2. “I hear you, but let’s open up to others and trust this moment.”

Boundaries feel safe. Safe feels connected. The Ancient Secret? The Holy Temple in Jerusalem was more than a building. It helped people deeply feel how much G-d cares about us.

When people visited, they experienced awe, yearning, and love towards G-d stronger than ever before—because they felt seen, understood, and loved.

They learned:

1. How to feel closer to G-d.

2. How to feel closer to themselves.

And suddenly—loneliness didn’t feel so lonely anymore.

Try This Today:

Notice one fear inside you. Instead of fighting it, say kindly: “I see you. I’m here. Let’s do this together.” Connection starts when your heart feels safe.

You’re never as alone as you think.

Explore the NextSelf Blog. Start with this post explaining the world of souls, and what does it mean to be light? And my Youtube. Content is published to this facebook first and a few days later, to the blog.

The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Content does not provide medical services or professional counseling, and it is not a substitute for professional medical care.

Questions people ask

What are the two inner voices we all have?

The article says everyone has two inner voices. The G-dly voice is calm, wise, and kind. The animal voice is embarrassed, scared, and reactive. Learning to notice both voices, instead of only reacting from the second one, is the emotional skill of awareness.

What does the fawn response mean?

In the article, fawn is one of four automatic patterns, along with fight, flight, and freeze. Fawn means trying too hard to please others (which is people-pleasing). Naming the pattern with kindness, instead of judging yourself for it, is how self-compassion starts.

How can you set boundaries without pushing people away?

The article shows boundaries as gentle rules, like saying, “It’s okay to feel lonely, but let’s reach out and connect anyway.” That is the emotional skill of boundaries: you accept the hard feeling first, then still choose connection instead of shutting people out.

Why does understanding yourself help you feel closer to G-d?

The article says the Holy Temple helped people feel truly seen and understood, and that made them feel closer to G-d and to themselves at the same time. Getting to know your own inner voices, with the same gentleness, works the same way.