Your voice actually matters (here's why)

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Ever feel like nobody hears you?

Ever think, "What's the point? No one's listening anyway"?

What is the prayer Shomea Tefillah?

Check this out:

Judaism has a prayer called "Shomea Tefillah", literally, "The Creator hears your prayer."

Here's what that means, simplified:

Your feelings, even tiny ones, matter.

When you whisper, shout, cry, or sigh,The Creator’s listening.

Just like every instrument in a song matters, every emotion you have counts.

Your inner voice isn’t noise, it’s music.

Does psychology agree that your inner voice matters?

Cool part: Psychology agrees!

The Internal Family Systems (IFS) model says every voice in your head, even the quiet, unsure one, is important and deserves to be listened to.

Simple takeaway:

"If it matters to you, it matters."

Who is always listening when you feel unheard?

Next time you think nobody's listening, remember:

You always have an audience, and it's the most important one ever.

(Yes, seriously.)

Explore the NextSelf Blog. Start with this post explaining the world of souls, and what does it mean to be light? And my Youtube. Content is published to this facebook first and a few days later, to the blog.

The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Content does not provide medical services or professional counseling, and it is not a substitute for professional medical care.

Questions people ask

Does the Creator hear me even when I only whisper or sigh?

Yes, that is the idea of Shomea Tefillah, a prayer in Judaism that literally means "The Creator hears your prayer." When you whisper, shout, cry, or sigh, The Creator is listening. In simple words, your feelings, even tiny ones, matter, and every emotion you have counts.

Do my feelings still matter if nobody seems to hear me?

Yes. Even when no one seems to listen, your feelings matter, even tiny ones. Every emotion you have counts, just like every instrument in a song matters. Your inner voice is not noise, it is music. A simple way to remember this: "If it matters to you, it matters."

What does the IFS model say about the quiet, unsure voice inside me?

The Internal Family Systems (IFS) model says every voice in your head is important, even the quiet, unsure one. Each voice deserves to be listened to. Noticing your inner voices is the skill of awareness, and treating each one as important is a form of self-compassion.

What can I remember when I feel like no one is listening?

Remember that you always have an audience, and it is the most important one ever. A simple takeaway is: "If it matters to you, it matters." So next time you think nobody is listening, your feelings still count, even the tiny ones.

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