Discover your next self
Want to feel genuinely connected to G-d? Whenever you’re feeling alone, remind yourself… “G-d knows exactly what’s happening to me right now.” I call it the “Awareness Effect.” Here’s why it works: → You instantly feel seen.→ You remember you’re not alone.→ You deepen your awe of G-d. My 3 Steps for Practicing the Awareness […]
Here’s something nobody tells you clearly enough: You have your own personal Moses—right inside. Think of it like a tiny, wise friend living in your heart, whispering: – “You deserve respect—set a boundary.”– “It’s okay—you can forgive yourself.”– “You’re allowed compassion—give yourself kindness.” This little spark inside: – Helps you understand things deeply, not just […]
It’s deeper than being “nice.” It’s survival. Kabbalah reveals why: → Universe starts with independent energy (sefirot).→ They forgot their source (G-d), developed ego.→ Ego led to weakness, then shattered sparks. These sparks show up as survival habits: • Fawn (people pleasing): Seeking approval, sacrificing needs.• Freeze: Stuck without action.• Flight: Escaping into distractions.• Fight: […]
You’re not alone. Even Aharon in this weeks parshah felt this (my interpretation of talmud yerushalmi). After offering sacrifices, he thought something like, “I messed up. The Creator’s mad at me.” He got so stuck in his head that nothing good could happen. What happened next? Moshe stepped in. Moshe wasn’t angry at himself. He […]
I used to keep my spirituality vague, like saying “I wanna be good” but never really doing anything. Here’s the cheat code: Stop being vague. Actually spend time learning about G-d—make Him as real as your favorite Netflix series. Schedule a ‘G-d Moment.’ Just like you have screen time, have “G-d time.” Use it to think […]
and you can quit them? Problem: Trauma patterns (fight, flight, freeze, fawn) are like addictive loops. → People Pleasing (Fawn): Seeking approval, sacrificing your needs. → Inactivity (Freeze): Getting stuck in your head without action. → Addiction/Workaholism (Flight): Using distractions to escape reality. → Self-Centeredness (Fight): Always protecting yourself at others’ expense. Your brain repeats […]
Here’s a mind-blowing secret from Kabbalah: → The universe started with 10 powerful attributes called “sefirot.” → Think of them like cups that hold energy from The Creator. → The Creator gave them power secretly—without revealing Himself—to allow them independence. Here’s the twist: ⇒ They didn’t realize their energy was from The Creator. ⇒ Like […]
Ever notice how sometimes your friend shares their opinion, but you keep yours locked inside? That’s not kindness—that’s hidden dishonesty. Here’s the truth simplified: Dishonesty isn’t always lying. Sometimes it’s just holding back your real thoughts. You hold back because deep down, you’re worried your opinion isn’t good enough and to feel in control. That […]
keeps playing the same playlist of thoughts? Crazy fact: you only ever have 7 kinds of thoughts. Yep, just 7! Here’s why: – Kabbalah (ancient wisdom) teaches that the universe runs on 10 energies from The Creator. – 7 of these energies power all our thinking. Quick example: Ever find yourself showing off and feel […]