Baseless hatred isn’t only about others.
Sometimes it’s the war inside yourself. Here’s the difference 1. Healthy anger protects. It says: “This isn’t safe, set a compassionate boundary.” 2. Hatred destroys. It says: “Erase the threat, the other doesn’t deserve compassion.” When trauma confuses anger with danger, anger gets miswired into hatred. And it shows up differently in each trauma pattern: […]