Baseless hatred isn’t only about others.

Baseless hatred isn’t only about others.

Sometimes it’s the war inside yourself. Here’s the difference 1. Healthy anger protects. It says: “This isn’t safe, set a compassionate boundary.” 2. Hatred destroys. It says: “Erase the threat, the other doesn’t deserve compassion.” When trauma confuses anger with danger, anger gets miswired into hatred. And it shows up differently in each trauma pattern: […]

Prayer isn’t survival.

It’s surrender with purpose. When we pray, we let go of control. Like a lectern standing silent before G-d, we admit: “My purpose isn’t escape.” Because escape looks like survival: Fight — proving your worth. Flight — avoiding what’s hard. Freeze — giving up before you begin. Fawn — saying “yes” to stay safe. Prayer […]

Why shame exists

Why shame exists

Only the part of you that feels separate can crown G-d as King. If there were no distance, there’d be no choice, only oneness. That’s why shame exists. It creates the experience of separation. And from that place the revelation of Malchus, Divine kingship, can happen. What’s really going on: G-d desires to express Himself […]

Your soul didn’t come here to be perfect.

Your soul didn’t come here to be perfect.

Sin creates distance, but that distance makes repentance possible. Distance isn’t failure. It’s an invitation. When nothing works — not your habits, your understanding, or your feelings, you’re forced to let go. That surrender isn’t weakness. It’s how you reach His essence. Because G-d’s essence isn’t revealed through habits rooted in ego: Fight — always […]

King David’s Psalms aren’t just poetry.

King David’s Psalms aren’t just poetry.

They show that every soul is unique in thought, yet equal in its longing for G-d. Words express our differences. Music reaches deeper. But the shofar? It’s the voice we all share. One sound that says: “I could praise You forever… and still not begin.” The deepest praise is admitting: He is ultimately unknowable. And […]

Ever wonder why it’s so hard to leave a dysfunctional system?

Ever wonder why it’s so hard to leave a dysfunctional system?

Or unhealthy beliefs? Because it’s not only a source of pain. It’s also a source of love and protection. Even groups like the Mormon church can give care, kindness, and belonging, and that’s what makes it so confusing. You’re not just walking away from harm, you’re walking away from something that still feels like love. […]

Your soul originates from G-d Himself.

Your soul originates from G-d Himself.

That means your inner makeup parallels His. Just as your soul has ten faculties expressed through thought, speech, and action, the Divine expresses through ten sefirot (attributes), like kindness, beauty, etc. By studying your own thoughts and emotions, you can glimpse how G-d channels His light (goodness and kindness). Yet here’s the paradox: The likeness […]

Not all “relationships with G-d” are the same.

Not all “relationships with G-d” are the same.

Christianity’s vision: A relationship built on praise. Endless choirs, declarations of “holy.” You admire from afar, He receives from on high. It feels inspiring… but it’s distant. Like standing in a crowd, singing to a king in his palace. But here’s what no one tells you: Awe alone doesn’t equal intimacy. Judaism’s vision: A relationship […]

Your soul never gets dirty.

Your soul never gets dirty.

Not from mistakes. Not from shame. Not from years of feeling disconnected. At its core, your soul is always pure. That’s why you can become a channel for G-dliness at any moment. You don’t have to wait until you “deserve it.” You don’t have to first erase your past. You don’t need permission. Because your […]

The sun isn’t the only metaphor for G-d’s love.

The sun isn’t the only metaphor for G-d’s love.

Most people stop there, but the moon holds a greatness that’s just as powerful. The sun shows you G-d’s love through certainty. It’s the kind of love that feels clear, direct, and safe. No doubts. No shadows. Just steady light. But certainty alone will never teach you how deep love can go. The moon shows […]