Ignoring yourself isn't spiritual, it's harmful.

Feeling spiritually disconnected?

Listen to this articleReady

Here’s what most people miss:

Every kind act charges your soul,even if you don’t feel it.

It’s like charging your phone; invisible but powerful.

Today, do something kind (yes, even for yourself!).

Think: “Right now, I'm connected to the Creator.”

Notice your self esteem grow.

"Ignoring yourself isn't spiritual, it's harmful."

Explore the NextSelf Blog. Start with this post explaining the world of souls. And my Youtube.

It lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Update: As awe, trust, and love deepen, they can allow greater openness and intimacy with the Creator. That intimacy can include sadness when you notice how much more of His goodness can be revealed.

Feeling spiritually disconnected? | NextSelf