It came here to reconnect.
Ever feel lonely even around people you love?
Here’s the thing most people don’t realize:
Being born was your first trauma.
Your soul,literally a spark of Hashem’s essence, pure unconditional love.
Got separated from its source.
Why does my body feel disconnected and scared?
Your body holds this trauma.
It feels disconnected, scared, and not good enough.
This trauma makes you live through patterns like:
1. Fight: You get angry, controlling, or defensive to feel safe.
2. Flight: You avoid problems, hide feelings, or distract yourself.
3. Freeze: You feel stuck, numb, or unable to make choices.
4. Fawn (which is people-pleasing): You people-please and abandon your needs just to feel accepted.
Is my soul the medicine my body needs?
But here’s the powerful truth:
Your soul is the exact medicine your body needs.
It’s pure love itself, and it wants to reconnect your body back to safety, kindness, and peace.
How can I start reconnecting today?
Want to start reconnecting today?
1. When you notice fear, remind yourself: “This fear isn’t who I am. It’s just trauma asking for love.”
2. Practice seeing yourself through your soul’s eyes: with unconditional compassion and kindness.
Your trauma didn’t happen because you’re broken.
It happened so you can discover how deeply you’re loved.
"Your soul didn't come here for comfort, it came for connection. So, what's holding you back?"
Explore the NextSelf Blog. Start with this post explaining the world of souls, and what does it mean to be light? And my Youtube. Content is published to this facebook first and a few days later, to the blog.
The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Content does not provide medical services or professional counseling, and it is not a substitute for professional medical care.
