ignoring a problem can feel like a solution.
“When depression or anxiety gets out of control, ignoring a problem can feel like a solution”
Not because the person is lazy.
Not because they do not care.
Because their nervous system may be trying to lower pain fast. The problem feels too big.
Too heavy.
Too threatening.
So avoidance starts to feel reasonable.
The mind says:
“If I do not look at it right now, maybe I can breathe.”
“If I do not deal with it, maybe I can feel less overwhelmed.”
“If I stay away from it, maybe it cannot hurt me more.”
That is why ignoring a problem can feel smart in the moment. It gives temporary relief. But it usually makes the problem stronger, scarier, and more confusing later.
So the person is not really choosing a good solution. They are choosing the fastest form of relief they can still imagine.
Explore the NextSelf Blog. Start with this post explaining the world of souls. And my Youtube. Content is published to this facebook first and a few days later, to the blog.
The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Update: As awe, trust, and love deepen, they can allow greater openness and intimacy with the Creator. That intimacy can include sadness when you notice how much more of His goodness can be revealed.
