keeps playing the same playlist of thoughts?
Crazy fact: you only ever have 7 kinds of thoughts. Yep, just 7!
Why do you only have 7 kinds of thoughts?
Here’s why:
– Kabbalah (ancient wisdom) teaches that the universe runs on 10 energies from The Creator.
– 7 of these energies power all our thinking.
Quick example:
Ever find yourself showing off and feel kinda guilty after?
Here’s the hidden good news:
“Showing off” is actually your soul craving connection.
How can you flip the urge to show off?
According to Kabbalah, this urge comes from something called Tiferes (think: beauty, pride). But here’s how you flip it into something awesome:
Use Chochmah—aka self-compassion (Rabbi YY Jacobson shares this brilliantly)—and:
– Be kind to yourself for wanting attention.
– Realize it means you’re proud of something you achieved.
– Recognize it’s a form of gratitude toward The Creator.
Are your repeating thoughts wrong?
Realize: “My thoughts aren’t wrong—they’re signals waiting to be understood.” (they’re about connection)
Next time your brain hits replay, remember:
You’re only 1 step from transforming guilt into gratitude. Which of the 7 thoughts do you keep noticing?
“Your mind only has 7 thoughts. Ever wonder which one you’re thinking right now?”
Explore the NextSelf Blog. Start with this post explaining the world of souls, and what does it mean to be light? And my Youtube. Content is published to this facebook first and a few days later to the blog, list of 100+ 1 line ideas, how to transform selfish desire like gossip, one structure of spiritual beliefs is healthy for the nervous system, learn about my story and book recommendations.
The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Content does not provide medical services or professional counseling, and it is not a substitute for professional medical care.