Most people know you through one part of your life. Your friends know one side of you. Your coworkers know another.
When people experience harm, they may struggle to protect their well-being and later feel guilty about how they responded. They might think, "Why didn't I stand up for myself? Why did I allow this to keep happening?"...
The ten plagues broke Pharaoh's 'power' and made it possible for the Jewish people to leave Egypt. The Lubavitcher Rebbe explained that our era is also a time of war, a spiritual war against galus [exile, an era of...
It can be transformed by giving curiosity a better purpose. You can sometimes stop gossip with one simple question: "What questions about human nature or how relationships work do you have?" People often gossip because...
People with strong narcissistic traits can develop a habit of trying to control their inner world the same way they control their public image. If a desire, feeling, or mistake doesn't fit the image they want to have...
In Parshas Lech Lecha, Avraham tells his wife Sarah, "Please say that you are my sister." (Genesis 12:13) Rabbi YY Jacobson has a class explaining a deeper meaning behind this story and what it can teach us about...
He also said that someone who doesn't follow this takana cannot represent him as a shliach [they are not his messenger] and if someone gets drunk from 100mL, their quantity should be lower. This raises an important...
Someone can receive forgiveness from the Creator and still spend years struggling to forgive themselves. The Creator can forgive someone as soon as they truly regret what they did and choose to change. Someone they...
There is a traditional story about the Baal Shem Tov, the founder of Chassidus [part of Jewish mysticism], that teaches a powerful lesson about fear, memory, and asking for help. According to one version of the story...
Based on patterns described in Jewish tradition, I believe the Messianic Era [world peace] would begin years after enough Jewish people agree on who the Nasi HaDor [the spiritual leader of the generation] is...
Someone whose story you gossiped about could become someone you honor like a teacher. When you listen to or speak gossip about someone, you may later feel guilt or shame because you helped turn another person's story...
Imagine believing that someone who truly loves you should always understand you, never disappoint you, and always know what is best for you. When someone disappoints you, you might start believing they would have...
You can understand deep spiritual ideas and still struggle to feel awe, love, or intimacy with the Creator. One reason may be emotional immaturity. There has to be One ultimate Cause of existence, or nothing would exist.
No one gets the chance to start at the beginning like Adam and Eve did, because we're all born in the middle of a story. But we can still learn how to make that story personal. Marriage is a basic part of the human...
It needs compassion and healthy boundaries. Just as a young child needs compassion and healthy boundaries to grow and feel loved, your body needs both throughout your life. When you do not give your body the compassion...
When we recognize wisdom and goodness in someone, helping them build something worthwhile can feel deeply fulfilling. We understand the value of what they are doing, and we want our actions to become part of it. The...
Ideas and insights from Parshas Vezos Habracha, the final portion of the Torah: The tomb of Moses remained concealed, so that his tomb might not become a shrine of pilgrimage for those who deify national heroes...
At that point, trying harder from the same mindset may not be enough. Sometimes the way out of survival mode starts by noticing more deeply how much of life is still a gift. You did not create your own existence.
To understand why that is possible, we have to start with what kind of world the Creator chose to make. Seeing creation as an act of the Creator’s free choice and compassion gives us a deeper way to understand human...
To understand why that kind of freedom exists, it helps to first ask what creation would look like if it were simply an expression of love. Love wants closeness, goodness, and connection. A world that was simply an...
For more than 2,000 years, Jewish communities lived through persecution, expulsions, forced conversions, and enormous pressure to abandon their relationship with the Infinite Creator. Yet generation after generation...
But that projects human limitations onto the Creator. A human being can become angry, impatient, humiliated, or consumed by resentment. The Creator is not limited like that.
Jealousy can create a strong feeling of certainty: “I can see what is happening. I know what this person really wants. I know why I should not trust them.
Start with existence itself. Existence is not self-explanatory. Everything we see depends on something else for its existence.
