Sometimes low self-esteem isn't about thinking too little of yourself. It's about expecting too much from others.

Low self-esteem can come from expecting people to have qualities that only the Creator possesses.

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Low self-esteem can come from expecting people to have qualities that only the Creator possesses. Imagine believing that someone who truly loves you should always understand you, never disappoint you, and always know what is best for you.

Why does disappointment feel like a measure of your worth?

When someone disappoints you, you might start believing they would have treated you better if you were more lovable, attractive, or important to them. Instead of recognizing that everyone has limitations, you begin treating their behavior as a measure of your own worth.

Why can only the Creator be trusted completely?

Rabbeinu Bachya explains in Chovos HaLevavos (Duties of the Heart) that only the Infinite Creator [cause of existence] has all the qualities necessary for complete trust. Human beings have limited wisdom, knowledge, compassion, and emotional skills. Even someone who deeply loves you can misunderstand you, make mistakes, or disappoint you.

What does healthy self-esteem require?

Healthy self-esteem requires learning to accept human limitations without making them a measure of your worth. You can trust people based on their character and behavior without expecting them to be perfectly trustworthy.

How can you love and trust people who have limits?

When you stop expecting perfection, you can build relationships around honesty, healthy boundaries, compassion, and responsibility instead of fantasies about how people should behave. Real intimacy doesn't require perfect people. It requires learning how to love and trust people while understanding their limitations.

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#NextSelf #HealingJourney

“Sometimes low self-esteem isn't about thinking too little of yourself. It's about expecting too much from others.”

Explore the NextSelf Blog. Start with this post explaining the world of souls, and what does it mean to be light? And my Youtube. Content is published to this facebook first and a few days later, to the blog.

The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Content does not provide medical services or professional counseling, and it is not a substitute for professional medical care.

Questions people ask

Can low self-esteem come from expecting too much from others?

Yes. Sometimes low self-esteem is not about thinking too little of yourself. It is about expecting people to have qualities only the Creator has, like never disappointing you. When they fall short, you may believe you were not lovable enough. The emotional skill is awareness: noticing when you treat their behavior as a measure of your worth.

Why do people who love you still disappoint you?

Because every human being has limits. Rabbeinu Bachya explains that only the Infinite Creator has all the qualities needed for complete trust. People have limited wisdom, knowledge, compassion, and emotional skills, so even someone who deeply loves you can misunderstand you or make mistakes. The emotional skill is accepting those limits without making them a measure of your worth.

Can you trust someone who is not perfectly trustworthy?

Yes. You can trust people based on their character and behavior without expecting them to be perfectly trustworthy. The emotional skill is noticing patterns: paying attention to how a person actually behaves, instead of to a fantasy of how people should behave. Their mistakes then stay their limits, not a measure of your worth.

What does real intimacy require?

Real intimacy does not require perfect people. It requires learning how to love and trust people while understanding their limits. When you stop expecting perfection, you can build relationships around honesty, healthy boundaries, compassion, and responsibility. These are emotional skills you practice, instead of holding on to fantasies about how people should behave.

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