I used to feel that way too,especially about myself.
But then I discovered something simple:
You can fix your relationships (even with yourself!) with 4 easy steps.
I call it "The Relationship Reset."
Think of it like cleaning your messy room, except it's for your feelings.
Here's how easy it is:
1. Be Kind (Compassion)
Just understand that everyone messes up.
Think: "What feelings am I ignoring?"
2. Face the Truth (Acceptance)
Don't run from what's real.
Think: "What am I pretending isn't happening?"
3. Set Your Limits (Boundaries)
It's okay to say "no" or "stop."
Think: "What boundary/rules would make me feel better right now?"
4. Let Go (Forgiveness)
Holding onto anger is exhausting.
Think: "What can I let go of today?"
The easy way to remember:
"Be kind. Face truth. Set limits. Let go."
Doing this changed everything for me.
Give it a try, you'll feel better today!
"Your relationships won't fix themselves."
Explore the NextSelf Blog. Start with this post explaining the world of souls. And my Youtube. Content is published to this facebook first and a few days later, to the blog.
The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Update: As awe, trust, and love deepen, they can allow greater openness and intimacy with the Creator. That intimacy can include sadness when you notice how much more of His goodness can be revealed.