The soul’s strengths are awe and love.
The mind lets you live through those strengths.
Why does trauma weaken awe?
Trauma weakens awe.
Not because the soul is broken, but because the nervous system learned to stay guarded.
How does the mind create awe so love can flow?
When the mind focuses on the Creator’s greatness and oneness for a few minutes, it creates awe. Awe opens you emotionally.
That opening is how you show up in relationship with the Creator of the universe. From that opening, love can flow.
How do self-compassion and breath work help after trauma?
Self-compassion and breath work helps unlearn trauma.
It makes awe feel safe again.
That’s why it begins with meditation, not to escape life, but to see reality clearly and let the soul lead.
Explore the NextSelf Blog. Start with this post explaining the world of souls, and what does it mean to be light? And my Youtube. Content is published to this facebook first and a few days later to the blog, list of 100+ 1 line ideas, how to transform selfish desire like gossip, one structure of spiritual beliefs is healthy for the nervous system, learn about my story and book recommendations.
The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Content does not provide medical services or professional counseling, and it is not a substitute for professional medical care.