You see a sunset, hear a song or feel really loved … and a few minutes later, it’s gone.
That’s because some experiences stay outside you. They surround you, but they don’t sink in. The trick is to let them move inside you. Not just “wow, that was cool,” but “this means something to me.”
How Can You Let a Moment of Awe Sink In?
Here’s how:
1. Pause for 5 seconds when you notice something beautiful.
2. Say: “Thank You, G-d, for this gift.”
3. Pick one detail to carry with you, like the color of the sky, the lyric, idea, or the feeling of being cared for.
4. If you want the feeling to last longer, sing or hum a (Nigun) melody.
What Happens When Awe Becomes Part of You?
Music helps awe stay alive in the heart/body. Do this often, and awe won’t just be a passing high. It becomes part of you. Like this post to to stay-up-to-date with my latest content.
Want to Keep Studying These Ideas?
More ideas to study:
People pleasing is depression with a smile – People-pleasing isn't kindness.
Gift of being misguided – What's the benefit of being misguided?
6 truths that require faith – 6 Truths We Can Know Only Through Faith
Demanding messiah isn’t disrespectful – The Rebbe said you can the demand messianic era with chutzpah.
The church didn’t finish an apology – Did the Church ever finish its apology to the Jewish nation?
The deepest mystery of life – The Deepest Pain of Being Human
purpose of non-jewish souls explained: Every soul has a Divine purpose
Explore the NextSelf Blog. Start with this post explaining the world of souls, and what does it mean to be light? And my Youtube. Content is published to this facebook first and a few days later, to the blog.
The blog lists all the difference patterns to study, understanding patterns is how one can develop 'Daas' [felt knowing].
Content does not provide medical services or professional counseling, and it is not a substitute for professional medical care.