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Home > Author: Binyamin Rutstein

Author: Binyamin Rutstein

If you love your phone more than G-d, read this.

If you love your phone more than G-d, read this.

Two kinds of love: → Easy Love:  You love your phone, your games, your snacks—because they make you happy right now. → Real Love:  Loving G-d, the one who created the world and every single thing you enjoy. Here’s the issue: → You’re loving the gifts more than the giver. Here’s how you fix it: […]

Author: Binyamin Rutstein

Your problem isn’t fear. 

Your problem isn’t fear. 

It’s that you’ve forgotten how to feel awe. I didn’t need: • Complex spiritual theories• Years of deep study• Perfect understanding of everything I needed: • Simple clarity on how small I am• To notice the incredible universe• To realize I’m standing next to greatness  This week, I’m training myself: Notice everyday miracles. Realise they’re […]

Author: Binyamin Rutstein

If you’ve ever felt small, read this:

If you’ve ever felt small, read this:

There are two ways people feel small: 1. Fear: Feeling small because someone seems stronger or scarier than you. 2. Awe: Feeling amazed because you’re near something incredibly great. Here’s a simple spiritual lesson about understanding The Creator: 1. First (Lower Awe): – Notice how amazing and powerful the universe is. – Realize someone (G-d) […]

Author: Binyamin Rutstein

Ever feel like G-d forgot you?

Ever feel like G-d forgot you?

It’s not Him—it’s trauma talking. Here’s why: Trauma teaches your brain lies: • Fight (anger): “G-d left me alone.” • Flight (avoidance): “G-d won’t help anyway.” • Freeze (stuck): “G-d doesn’t care enough to notice me.” • Fawn (pleasing others): “I have to earn love—even from G-d.” Truth bomb: Trauma lies.  G-d doesn’t. 3 ways […]

Author: Binyamin Rutstein

Why can’t you set healthy boundaries?

Why can’t you set healthy boundaries?

It’s deeper than fear. It’s spiritual. Kabbalah explains clearly: → Your soul desires unity, connection. → Boundaries feel like division. → But healthy boundaries actually restore balance and clarity. Survival patterns distort boundaries: Fight: Aggressive boundaries. Flight: Avoiding boundaries altogether. Freeze: Unable to set clear limits. Fawn (people pleasing): Erasing your boundaries to please others. […]

Author: Binyamin Rutstein

If you think G-d’s hiding, read this.

If you think G-d’s hiding, read this.

Here’s what’s happening: Imagine the whole world is like clothing. Beautiful sunsets, kind people, cute animals—all like a king’s royal robes. Underneath that beauty?  The King himself The Creator. But here’s why you might miss it: Low self-esteem trains your brain to see what’s wrong instead of what’s beautiful. You get stuck noticing flaws instead […]

Author: Binyamin Rutstein

Struggling to Feel Calm?

Struggling to Feel Calm?

Do this: Just ask yourself: “Am I alone right now?” That’s it. Most stress fades when you remember:  G-d is always right here.  No complicated meditation.  No long prayers. Just something simple: “Hey, G-d’s with me right now.” Keep it simple.  Why does this trick work? Because deep down, every person has a relationship with […]

Author: Binyamin Rutstein

Feeling burnt out from kindness?

Feeling burnt out from kindness?

Try this: Before helping someone, ask yourself:  “Am I giving from compassion or obligation?” That’s it. Compassion has clear boundaries. Kindness without boundaries leads to resentment. Keep it clear. Help others without hurting yourself. Care like a human—starting with yourself. NextSelf 2026 Index NextSelf 2025 Index

Author: Binyamin Rutstein

The Surprising Way to Feel Calm Every Day 

The Surprising Way to Feel Calm Every Day 

Ever wish you felt less anxious or stressed?  There’s a hidden trick—and it takes just 2 minutes a day. Here’s the simple idea: Imagine The Creator like a friend who’s always next to you: He’s everywhere—in your room, school, or work. He sees everything—your good moments and your struggles. He even knows what you’re thinking, […]

Author: Binyamin Rutstein

Struggling to feel connected spiritually?

Struggling to feel connected spiritually?

Try this: Just pause and remind yourself:  “The Creator sees exactly what I’m going through right now.” That’s it. Most of your spiritual connection comes from simple awareness. No complicated rituals.  No deep philosophy.  No pressure. Just something like: “Hey, The Creator knows every detail, even this moment right now.” Keep it simple. Think like […]

Author: Binyamin Rutstein

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